"Every time you connect to the Creator of All That Is in a Theta state, you activate neurological pathways in the frontal lobe of your brain."
Vianna Stibal
Author, Founder of Theta Healing®
What is Theta Healing?
You’ve done the mindset work. You’ve journaled, meditated, maybe even rewired patterns.
And yet… something still lingers beneath the surface.
A feeling you can’t shake. A block that keeps coming back. A belief that keeps whispering:
“This is just how I am.”
That’s where Theta Healing comes in.
Theta Healing is an intuitive energy-based technique that works directly with the subconscious mind — the part of you that stores old beliefs, emotional imprints, soul memories, and ancestral conditioning.
By guiding you into a theta brainwave state (a relaxed, meditative space), we can access the root of what’s holding you back and shift it at its source.
Think of it like gently updating the internal code your life is running on.
You stay conscious, aware, and deeply supported throughout the process while I guide the energetic work, belief clearing, and transformation.
How can it help?
- Feeling stuck despite doing “all the work”
- Self-worth, scarcity, and fear of being seen
- Emotional wounds that feel deeper than mindset
- Ancestral, childhood, or karmic patterns
- Resistance to change, even when you know what you want
- Heart-based desires that feel blocked by logic, fear, or guilt
It’s for the deeper layers, the ones that traditional talk or mindset work can’t always reach.
How does a session work?
Each session is completely intuitive and tailored to your energy.
We’ll start with a check-in — what’s showing up, what you want to shift — and from there, I’ll guide you into the theta state.
In that relaxed place, we:
- Uncover limiting beliefs (and where they come from)
- Release outdated patterns, agreements, or energetic blocks
- Download new supportive beliefs that align with your truth
- Work with divine/source energy to support the shift
Sessions are gentle but powerful.
You may feel energy moving, emotions surfacing, or a deep sense of peace and “rightness” as the old begins to fall away.
What You Might Gain
- A noticeable lightness, like something’s truly shifted
- More clarity, emotional spaciousness, and trust in your path
- A new way of relating to yourself, from worth, not lack
- Real change that doesn’t need constant effort to maintain
Most people feel the shift immediately, and continue to experience integration over the following days or weeks.
Whether you’re navigating a transition, clearing deeper wounds, or simply feeling the call to release what’s no longer aligned. Theta Healing offers a way back to your truth.
It’s not about “fixing” anything.
It’s about gently updating what no longer fits, so your soul can move forward, unburdened.
Ready to Shift What’s Beneath the Surface?
This work is for you if you’re ready to stop cycling through the same patterns, and start creating from a deeper, more aligned place.
Book a session below or reach out if you have questions.
I’m happy to tune in and see if this is the right next step for you.
Theta Healing Online Session
- Shift limiting beliefs on a subconscious level
- Clear emotional, ancestral & energetic blockages
- Replace old beliefs & download empowering beliefs and feelings
How do I know what to work on or how to prepare?
You don’t need to come with everything figured out, just bring a topic, pattern, or feeling you’d like to shift (it can be physical, emotional, or something you feel stuck with).
I’ll guide the process from there.
Tip: Please come well hydrated, as we’ll use muscle testing during the session to identify limiting beliefs stored in your subconscious.
Can I do Theta Healing if I don’t meditate or visualize well?
Yes. You don’t need to be “spiritual” or good at visualization to benefit. Theta Healing works with your subconscious and energy field, not your imagination. As long as you’re open and willing, the process works, whether you see, feel, or simply sense what’s shifting.
What if I don’t know what’s “wrong” but just feel stuck?
That’s completely okay. You don’t need to have it all figured out. Theta Healing is designed to help you uncover hidden root causes, even if they’re not obvious at first. Many clients come in with just a feeling and we gently explore from there.
Is this therapy? Will we talk a lot?
Theta Healing isn’t talk therapy. While we do talk a bit at the beginning to clarify what you’re working on, the core of the session is energetic: identifying beliefs and shifting them directly through the subconscious. It’s less about analyzing and more about transformation.
Can this help with physical symptoms?
Theta Healing can support emotional and energetic aspects of physical symptoms. While it’s not a substitute for medical treatment, many people report shifts in their physical well-being as a result of releasing emotional or energetic blocks that may be connected.
Check out these other Services
Beyond Quantum Healing
Core Transformation
Self-Empowerment Coaching
Testimonials
These words are a reflection of some of the shifts, clarity, and healing my clients have experienced.